Deca-Durabolin Cycle

Updated on by Juice

Nandrolone Cycle
Deca-Durabolin Cycle

Deca-Durabolin, based on the Nandrolone steroid, is one of the oldest steroids which has stood the test of time and remains a favorite to this day. It is one of the most popular steroid choice for a range of reasons.

Deca has countless benefits for bodybuilders and athletes in all the areas you’d expect from a high quality steroid, but also for reasons that are truly unique to Deca in the area of healing and recovery.

My Deca-Durabolin cycle guide has been broken down into the following sections:

What is Deca-Durabolin (Nandrolone)?

Nandrolone Decanoate Structure
Nandrolone Decanoate Structure

Deca has a half life of between 6 and 12 days and a very long detection time of about 18 months; something to keep in mind if you are a professional or competitor.

As mentioned, this is a slow and long acting compound and studies have shown that even a low dose injection of just 50mg results in effects that can last up to 20 days. For this reason, Deca does not require the frequent injections that so many other steroids do.

Nandrolone has long been used by bodybuilders for building mass as well as athletes because of the extraordinary relief and therapeutic abilities this steroid has, which was also originally what it was developed for in medical use.

Deca has a chemical structure very similar to testosterone but the slight difference is enough to give Deca some advantages. This includes having a lower androgenic ratio and slightly higher anabolic effect, and a slow release which means you only have to inject Deca once a week and the effects last a considerable time.

Compare that with many other steroids that require daily injections and you can quickly see that this is a big reason why Deca is so popular – even the most injection-adverse person can usually live with a once weekly dose.

Deca is also known as a good beginner steroid because despite its powerful anabolic effects, its side effects are relatively mild compared with many other steroids and it is well tolerated by most people.

Deca-Durabolin Benefits (Deca-Durabolin Effects)

As you would expect from such a respected steroid, the positive effects and results that Deca can deliver are impressive. This includes:

Big gains in lean muscle mass

This is obviously the reason that most of us want to use Deca. It excels in promoting massive gains in lean muscle. To achieve the very best results that Deca is capable of giving you in this area, it’s critical that your diet supports your gains. That means consuming more than enough calories, but making sure they are quality calories that promote muscle gain and not fat.

The ways that Deca is able to make the body grow muscle tissue is described below and is mostly centered on enhancing protein synthesis and the production of growth hormone.

Boosts protein synthesis

By speeding up the process of repairing muscle tissue damage at a faster and greater rate, Deca helps you pack on the gains. Deca acts as a powerful hormone to stimulate and regulate protein synthesis which is not only critical for muscle growth, but also to stop the breakdown and loss of muscle.

Enhances output of insulin growth hormone (IGF-1)

This hormone contributes to both muscle and strength gains. IGF-1 is naturally increased every time you exercise without the use of steroids, but Deca supercharges this process beyond what the body is capable of alone. IGF-1 is a growth hormone so is literally responsible for growth of the muscle at its most basic. It’s a vital hormone for increasing lean mass, enhancing protein synthesis, burning fat, and for the repair and recovery of muscle tissue.

Increases muscular nitrogen retention

This is one of the more effective areas of Deca, even compared with a lot of other powerful steroids. Even in a low dose, nandrolone considerably boosts nitrogen retention and this is critical for keeping the body in a prime anabolic state for muscle growth and to avoid entering a catabolic state where muscle tissue is lost.

Therapeutic pain relief and recovery

Deca increases collagen synthesis and bone mineral content and directly contributes to the repair and recovery of muscle tissue and joint pain. Experienced athletes will use Deca solely for this purpose at low doses, but all users of the steroid will greatly benefit from its therapeutic properties.

Long lasting

For most users, Deca only requires once a week injection thanks to its very long lasting effect. Levels rise 1-2 days after injecting then continues to slowly release for up to three weeks.

Low androgenic effects and mild estrogenic activity compared to testosterone

With only one fifth the aromatizing tendency of testosterone, Deca produces less androgenic side effects. However this will usually be offset by the addition of testosterone in any Deca cycle.

Once you’ve finished a Deca cycle, including any other additional steroids, a post cycle therapy (PCT) schedule is essential to recover your natural hormone function. The timing of PCT will depend on all the steroids in your cycle, but if you are running Deca until the end then PCT will not need to begin until three to four weeks from the end of the cycle due to the long lasting effects of the Nandrolone decanoate steroid.

How to Take Deca-Durabolin?

The great thing about Deca as an injectable steroid is that we don’t need to inject daily or even every other day; once a week is perfectly fine for this steroid. Depending on your dosage and tolerance to injections, you might want to split your dose into a twice weekly injection to reduce the quantity being injected at one time. Like all anabolic steroid injections, the best injection sites are large strong muscles such as the upper thigh and buttock.

Deca-Durabolin Dosage

Your goals are going to determine your dosage of Deca. This is a versatile steroid that is used for a variety of reasons, so before deciding on your dosage consider what you are aiming to achieve: strength and size gains, longer term therapeutic benefits, or for cutting.

When making use of Deca purely for its therapeutic benefits, a low dosage of just 100mg-200mg once or twice monthly is highly effective.

But most users will be focused on the mass gaining benefits of Deca and it’s here that we need to raise the dosage, but not to excessive levels as this is a steroid that is very effective at moderate doses, with high doses having any benefits greatly compromised by increased side effects.

At a bare minimum to experience the anabolic properties of Deca, a dosage of 300mg weekly is recommended, however 400mg is considered the most effective dose to get the best results while keeping side effects under control.

More advanced users wanting the most extreme gains are known to boost dosage to 500mg, 600mg and even up to 800mg but this is strongly advised against for all but the most experienced bodybuilders who know exactly how to combat side effects; keeping in mind that you will almost always be combining Deca with other steroids that come with their own negative effects.

While females have been known to use Deca, this must be done at very low doses of no higher than 50mg weekly and for short periods of time of no more than 6 weeks maximum. Even though Deca has relatively low androgenic effects, these are still powerful on the female body and while not all women using Deca at low doses will experience virilization, when it does occur the long acting Nandrolone Decanoate will take several weeks to clear the system and have these effects reversed; this is a reason that women considering Deca may use the shorter acting Nandrolone phenylpropionate ester instead.

Common Deca Cycles and Doses

You can expect to see impressive growth and muscle during a Deca cycle regardless of what level you’re at. The differences in cycles between beginners and advanced users comes down to two main factors: the dosage of Deca, and which other compounds you will stack this steroid with. Overall, expect a cycle length of at least 12 weeks for a beginner, stretching to 16 weeks for advanced users. As a slow acting compound, Deca needs a longer cycle for you to allow the steroid the time it needs to reach its full potential in the body.

Beginner Deca Cycle

Beginners to Deca will want to pair this steroid with testosterone in a basic stack to ensure your test levels are not shut down. Testosterone Enanthate and Deca is a common combination with a cycle length of 12 to 14 weeks. Deca at 300mg to 400mg per week will prove highly effective for any beginner, with Testosterone Enanthate at up to 500mg weekly is a necessary addition to ensure testosterone levels are maintained.

With a 14 week cycle, Deca would usually be stopped at week 12, so PCT can begin soon after the effects of the long lasting Deca are near their end point. Arimidex at a dose of 0.5mg daily will greatly assist in reducing side effects.

Intermediate Deca Cycle

Intermediate users will look at using Deca-Durabolin with at least two other compounds, with Dianabol, testosterone enanthate or cypionate being popular choices. This 12-week cycle consists of 500mg per week of testosterone running for the entire 12 weeks, with 400mg weekly of Deca for the first 10 weeks only. Dianabol should be used only for the first 6 weeks at a dose of about 30mg. Throughout the entire cycle Arimidex should be taken to combat estrogen side effects at a dose of 0.5mg.

Advanced Deca Cycle

The most experienced users might increase the dosage of Deca up to 600mg weekly, although at 400mg most guys will find they are getting excellent results and not crossing the threshold into more severe side effects. An advanced Deca cycle then consists of a weekly dose in the range of 400-600mg for 14 weeks, and if the goal is serious bulking, combining this with several other compounds: Testosterone Cypionate (check my Testosterone cycle guide) at the desired dosage (e.g. 500mg weekly) ran for the entire 16 weeks, Dianabol for the first 6 weeks at 50mg daily, and an addition of HGH also taken for 16 weeks as it is known to work extremely well in a bulking cycle with Deca.

Deca only Cycle

A cycle using Deca only is very uncommon and discouraged, for good reason: this steroid will shut your natural testosterone production down so you’ll experience some nasty effects. Expect problems like fatigue and lethargy, mental decline and low or no sex drive.

If you want to minimize the use of other steroids when on Deca, a low dose of testosterone is often used. Even 200mg weekly will go some way to helping with testosterone levels, but keep in mind that testosterone will come with its own side effects and for that reason, pro users who know what they’re doing with Deca will run it alone in a cycle at 500mg weekly and deal with any side effects as they come.

Deca-Durabolin Results: What Should I Expect?

The results you can get from Deca will depend on how you use it, and what you do in terms of your workouts and diet while on it. This is of course will all depend on your goals. Getting big, preparing for competition or improving and recovering from athletic performance: these are all within the realm of possibilities with Deca. When using Deca you can expect to see:

Slow and steady, high quality gains in mass

With less water retention than other steroids, Deca’s gains come on steadily but at a notably higher quality than you’ll see with some other steroids that give you more rapid results which can disappear just as fast. Patience is rewarded with Deca with stable gains in size that (with the right diet and training) you’ll be able to retain.

Excellent recovery and relief pain and muscle wear and tear

This makes Deca a very popular and useful off-season steroid where you are lifting heavy and need the extra therapeutic benefits. Deca works to physically repair tissue and does not just hide muscle pain, largely due to its positive impact on improving collagen synthesis. Expect to see faster recovery so you can workout again sooner, and with less aches and pains that you’d normally experience after intense workouts.

Some gain in strength

Although this is not an area that Deca excels in it indirectly improves strength through the enhancement of IGF-1 and the joint repair and strengthening effects which can only be a positive in improving your overall strength and endurance.

As with any steroid, your results with Deca will be determined by your workouts and diet and the greater effort you put in, the greater the rewards will be. This is a steroid that requires patience in seeing results, but one that will also benefit when combined with more fast acting steroids in a cycle.

Side Effects from Deca-Durabolin Cycle

Compared with most other steroids, Deca has pretty mild side effects in most users, but as always it’s going to largely depend on your dosage and tolerance levels. And once you know how to best use Deca to reduce side effects you will likely find that this is a highly tolerable steroid.

Despite having relatively low androgenic and estrogenic activity, Deca does have stronger progestin activity and this can bring about issues that are very similar to those caused by steroids that have a higher aromatizing effect.

One of the most talked about problems with Deca is in the area of libido and erectile function because of the way the nandrolone hormone suppresses testosterone; however this is not limited to Deca and is the case with most other anabolic steroids.

That’s not to say we shouldn’t be concerned with potential side effects, in particular:


Because nandrolone is a progestin it has the effect of bringing about breast tissue growth through estrogenic activity, and this is the cause of gyno.

Water retention/bloating

Just like gyno, water retention can also appear because of heightened estrogenic activity caused by the progesterone hormone. Water retention needs to be kept in control, not only for the sake of your gains and appearance, but to mitigate the additional impact on blood pressure.

Baldness and acne

These androgenic effects are much more likely to occur if you are genetically predisposed to one or both, however that does not mean you will necessarily experience them with Deca as it is not as potent in this regard as most other steroids.

Testosterone suppression and libido/erectile dysfunction

Nandrolone itself is known to be highly suppressive of your natural testosterone production, potentially cutting it down to zero in some cases. This problem alone is sometimes enough to stop guys using Deca because of the stories they’ve read online.


While nandrolone does not necessarily directly raise cholesterol levels, it is known to reduce the good cholesterol type (HDL). The higher your Deca dosage, the more risk of cholesterol becoming unbalanced, with low doses at 100mg showing in some studies to have no negative impact on cholesterol. Maintaining a diet low in simple carbohydrates and high in omega-3 fatty acids like fish oil will significantly assist in helping you retain good cholesterol health.

Thankfully we can take measures to reduce or even avoid these side effects altogether when using Deca-Durabolin. If you’ve been using other steroids for a while, you will already be familiar with taking anti-estrogen drugs to combat estrogenic side effects.

Whether you use SERMs or aromatase inhibitors (AI’s) completely depends on your preference and which other steroids you might be using in a cycle and what their particular estrogenic effects are, however specifically relating to Deca, AI’s are considered superior particularly when it comes to controlling water retention. Additionally including a testosterone compound, even at a low dosage, in your cycle is considered critical to avoid the effects of suppression.

Testosterone Recovery After Deca-Durabolin Cycle

Deca will greatly suppress or even shut down your natural testosterone production completely, leading to associated side effects relating to sexual health and even mental health, amongst other areas. This is the case because testosterone is so central and critical to so many aspects of male health. Therefore, getting your T levels and production back on track as soon as possible after a Deca cycle is vital. This is where your post cycle therapy protocol is so important as regaining testosterone function is one of the two big reasons we do PCT (the other being to retain our hard earned gains).

Deca Post Cycle Therapy

As with all steroids, post cycle therapy (PCT) is critical after using Deca. This is a long lasting steroid with effects that will remain active several weeks after your last injection. For this reason, most people will use Deca in a stack with other steroids and stop Deca 2-3 weeks before the end of the entire cycle, so you can start PCT sooner and retain the gains made with this powerful steroid.

We know Deca is stronger with progesterone effects than purely estrogenic, which is why using something like Arimidex while using Deca is always recommended. Moving to PCT and starting on Clomid is a common choice; taking Clomid for three weeks at just 50mg daily will assist greatly in recovery, retaining your gains and getting natural testosterone production going again. Half a mg of Arimidex should be continued all the way through the end of your cycle, during the waiting period before starting PCT, and while using Clomid during PCT itself.

Common Q&A Related to Deca-Durabolin

How long does Deca-Durabolin take to work?

Deca isn’t a fast acting steroid but when it kicks in, mass gains are high quality over time. The slow acting nature of Deca means it is best used in longer cycles – it is not unusual to run this steroid for 14 weeks and during this time you will see steady, sustained and clean gains that don’t come on suddenly nor disappear suddenly. For best results Deca should be used for at least 10 weeks where you give the steroid enough time to deliver what it’s capable of.

Does Deca-Durabolin cause water retention?

Deca can cause some rise in estrogen levels and this can lead to some water retention and associated raise in blood pressure. Using a moderate dose of Deca and keeping a quality diet will help you control water retention and bloating, as will using a good anti-estrogen medication, with SERMs such as Nolvadex being an ideal choice because of its more cholesterol friendly impact compared with aromatase inhibitor drugs.

Is nandrolone decanoate the same as Deca-Durabolin?

Yes. Nandrolone decanoate is a Nandrolone compound and is the chemical name of Deca-Durabolin. There are other Nandrolone compounds, like Nandrolone Phenylpropionate which is much faster acting but shorter lived than Nandrolone decanoate. While the phenylpropionate is used by some people, the most widely used form of Nandrolone is still Nandrolone decanoate (Deca-Durabolin).

Where do you inject nandrolone decanoate?

Deca-Durabolin is an intramuscular injection and the most common sites for injecting at the large muscles in the buttock, upper thigh or upper arm. The good news for those of us who are not enthusiastic about regular injections is that you can get away with a once weekly injection of Deca, although if you’re taking a higher dosage some people prefer to split it into two injections per week to reduce the amount in each injection.

How long should you cycle Deca?

This depends what your purpose is. Most people use it for bulking, but some also for cutting. A common moderate bulking Deca cycle stacked with other compounds like Testosterone Enanthate and Dianabol would see Deca used for the first 10 weeks of a 12 week cycle. This allows you to start PCT soon after the end of the entire cycle, while the effects of Deca are still running their course in conjunction with testosterone and other compounds.

Can you drink alcohol when on Deca?

Drinking alcohol when you’re using any steroids – and even when you’re not – is never recommended. Not only is it a great way to have your gains go backwards, but will also cause more stress to the liver. Even though Nandrolone decanoate is not known to be liver toxic, most other steroids are and since you’ll likely be using other steroids in your cycle it’s simply safer to avoid alcohol completely; your muscles will thank for you it too.

Can you stack Deca?

Deca can be stacked with other steroids as long as you’re educated about the effects on natural hormone function. When done properly, Deca works well when stacked with other compounds such as the fast acting Anadrol, and is very commonly stacked with Dianabol.

Above all, a basic stack of Testosterone and Deca is considered almost essential if you want to mitigate the suppression of natural testosterone that occurs. Any form of testosterone stacks well with Deca including the most common esters and Sustanon 250.

My Conclusion and Recommendation

Deca is well known for its power in stimulating massive gains in lean muscle mass. This is the most common use of this steroid for bodybuilders, and even more so because the gains with Deca are known to be of high quality without the severe water retention that is so often seen with other steroids. Experienced users also use Deca for cutting because of its ability to retain muscle tissue.

Perfect for bulking and strength, Nandrolone boosts collagen synthesis and bone density which strengthens joints and provides support for your mass gains while increasing capacity to continually lift heavier weights.

What do you think? Are you going to add Deca to your steroid cycle? Or you actually did it? Share your favorite Deca cycle or stack in the comments below.

If you’d like more real, NO-BS information on using steroids be sure to check out Straight From The Underground (my recommended underground steroid guide). Everything in this book is a real-life experience, not theory.

PS: If you aren’t sure what steroid compounds you should add to your cycle, leave a comment below and I will see if I can give you any ideas.

48 thoughts on “Deca-Durabolin Cycle”

    1. Hi there,

      Option #1: 12 week cycle with 250-300mg/every 3 days of Test Cypionate, 200-250mg/every 3 days of Deca, and 40-80mg/day of Anavar for the first 6 weeks. Weeks 13-14 take nothing to clear your body. Throughout Cycle (if necessary) take Arimidex at 0.5mg/every 3 days or Aromasin up to 25mg/every day. For PCT (week 15-16) use Clomid 25mg/day or Nolvadex 20mg/day.

      Option #2: 12 week cycle with 600mg/week of Test Cyp, 300mg/week of Deca, and 50mg/day of Anavar for the first 6 weeks.

  1. I have Sustanon, Deca and Dianabol and was going to stack all three.
    12 × weeks of sust 500 mg/week
    12 × Weeks of deca 300 mg/week
    6 x Weeks Dianabol 50 mgs
    Just wanted to know your thoughts, should I take Novalax for the whole cycle? How much would you suggest? What are your thoughts on this cycle?

    1. Looks good to me. Here is my Sust 250 mass cycle: 500mg/week of Sustanon and 400mg/week of Deca-Durabolin for 12 weeks. 40mg/day of Dianabol for the first 6 weeks.

      1. Thanks man! Do you take Arimidex on cycle? What do you take PCT? I have always used Novalax for PCT. Some people say take Arimidex on cycle, i have lots of Novalax so was going to take that instead of Arimidex. Hope all that makes sense 💪👍🤟

      2. If you’re prone to gynecomastia take Arimidex at 0.5mg/every 3 days or Aromasin up to 25mg/every day throughout the cycle. But I’ll stick to Nolvadex.

  2. Hey man, I want to do a cycle of test and Deca . I’ve done it when I was 25 and loved it. Now I’m almost 40 and want to try it again however I am already on 200mg of test a week for hormone replacement therapy so would I still need to do a PCT of just go back down to 200 mg of test after my cycle?

    1. Week 1-12 Test E 250-300mg/e3d, week 1-10 Deca 200-250mg/e3d, week 7-12 Winny 40-80mg/ed.

      For PCT: throughout the cycle take Arimidex 0.5mg/e3d or Aromasin up to 25mg/ed. Week 13-14 take nothing to clear your body. Week 15-17 Clomid 25mg/ed or 50mg/eod or Nolva 20mg/ed

    1. Test Enanthate is most commonly injected once weekly however this frequency can increase with higher doses. Deca is one of my go-to compounds that is rarely faked and highly effective. And yes, taking Deca and Test-E on the same day is just fine.

  3. Is caber needed?
    Running 600mg Test E 1cc Mon 1cc Thurs
    Deca 450mg 3/4cc Mon 3/4cc Thurs
    Arimidex .5mg eod
    50mg mk677
    Only ran Nandro once before Npp 100mg eod
    Had some junk issues…Good now…But want to prevent that.

  4. Hey, i take steroids cycle 1x12week 500mg deca. Sustanon 1x12week 500mg. Dianabol 1x5week 30mg ed. I have aridimex and on last 4 week cycle hcg. So what will be best. For PCT? And i can susta and deca injecting in one time?

  5. I’m on Nebido (Test Undecanoate) every six weeks (i.e., 2x the normal TRT frequency). I take HCG 1000IU-week split M/W/F together with HGH to minimize suppression.

    I want to try Deca for 12 weeks. Is it a good combination for slight improvements in mass and strength?

    What PCT is recommended during and/or after the cycle? Thanks.

  6. Instead of dianabol, is it a good idea to use turinabol instead?
    Curently taking
    500mg test each week
    400mg deca each week
    60mg turina each day

  7. Hey buddy I’m a normal gym goer ,with average gains but i want to maximize my results. So I’m planning to take deca for 4 weeks with normal or minimum dosage (just to make me look more muscular) what’s your take on it? And also do I need to follow any pct .. and lastly thankyou for such a detailed article keep up the good work man ❤️

    1. I’m also a big fan of Deca-Durabolin. It’s a compound that works great with as little as 200mg/week. I’ll go with an 8 week cycle. I would use 0.5mg/day Arimidex while running deca and 2 weeks after you last shot. Then I suggest 50mg/day Clomid for 3 weeks.

      1. Hey,
        Been lifting weights from past 2 years.. didn’t gain much. so , I’m thinking to start a cycle!
        Test-e and deca
        10 or 12 weeks?
        Test e- 250ml
        Deca -200-250ml
        Is it a good cycle to start?
        How much can I gain with proper diet and exercise?
        Thank you!❤️

  8. I’ve got Test-E & Deca was going to have 500mg Test-E & 400mg Deca each week (200mg deca & 250mg Test-E on Mondays same on Thursdays) to keep it simple.

    I had my first round 3 days ago on Monday though experiencing a tonne of fatigue and being spaced out. I’m aware Decca could cause fatigue / mental decline though didn’t think i’d get any side effects so quickly? (might be completely un related as well, who knows.)

    My question is: would decca at 200mg a week and test at 500mg be ok or is the decca dosage to low? Reason is I’d like to see if it is Decca causing the fatigue

  9. Hello Sir,
    I am 49 yr old Male, a regular gym goer with a good lean physique, (5.10’/160 lbs) but as I grow older I am seeing the effects of old age, my overall muscle hardness and gains in strength/size is becoming very evident. After reading your literature, I find Decca only cycle most suited to my goals, ( i do have predisposition to acne and male patterned baldness).
    Hence what would be your advice on Decca only cycle and PCT, also how to counter the shutting down of Testosterone…

  10. What’s a fast acting cycle to use with deca to show results soon while letting the deca kick in over time like it’s supposed to? How much do I take everyday with testosterone? I’m not sure if the product that I’m gonna be getting is even authentic. It all depends on who you know.

    1. I’d do a Dbol/Test/Deca cycle.
      Week 1-6: 30mg/day Dbol
      Week 1-12: 300mg/week Deca, 500mg/week test cypionate
      For recovery (PCT) use 0.5mg/day Arimidex for 4 weeks post last injection. Begin Clomid 2 weeks after your last injection at 100mg/day for days 1-10, then 50mg/day days 11-20.

      1. Alright thank you, I’ve been trying to find a deca but I can’t find one. I don’t want to order from the wrong place

  11. It’s ok, I understand. I do have a question. Are there legit places online to order or are they not authentic? It would take forever to go to the gym and ask around. There’s still a good chance that you won’t get them because they don’t know you

  12. Have you heard of Testosterone enanthate/ Sustanon 3x1ml and Deca Durabolin 5x 2ml? I’m not sure if it’s legit or not. I wish I could upload a picture of what it looks like.

  13. Is Methandienone Dianabol a Dbol? Will that work with deca and Sustanon? I found Deca Durabolin and Nandrolone Decanoate. Which would be the best out of these?

    1. They are the same thing. Actually Methandienone is Dianabol, Deca-Durabolin is Nandrolone Decanoate. And yes, you can use Dbol weeks 1-6 at 25-35mg/day.

      1. Alright thank you for all the help. I hope what I order in is legit. One last thing can you still take pre workout on top of it or is that like a heart attack waiting to happen?

      2. Yeah, you’re good to go. Keep in mind that oral steroids and some injectables raise blood pressure significantly. Pre-workout supplements also do the same. You should monitor your blood presure while on cycle just to be sure, but it’s fine to run a pre workout supplement.

  14. Ok awesome, I will do that. I know potassium lowers blood pressure but I’ll pick up some blood pressure medicine just in case and monitor my blood pressure before and after workout to determine if I can do it or not. I take c4 for a pre workout which worked great when I started working out.

    1. One last question when I start my cycle. You said 300 mg a week for deca, 500 a week for test and 25-35mg/day for Dbol. How many mg everyday for the deca and the test?

  15. Hello Bro
    I’m 30 , I’m average body Guy. want to start a proper cycle, May to suggest me the whole cycle, May I start with Deca ? Soon I’ll shoot my music video. Please suggest me

    1. I’d use testosterone only for my first cycle, and then I’d stack something like test/deca for my second cycle. Check my testosterone cycle guides for more info on dosages and recovery.

  16. For recovery (PCT) you recommended clomid 2 weeks after last injection at 100mg a day 1-10 days than 50mg a day 11-20. I’m having trouble finding it. Are there a couple alternatives I can use that’s similar to clomid? When I try to find it on the website that I’m using, it’s not listed.

  17. The cycle that you recommend for me. Could I use Clenbuterol? I looked it up and it said it’s a fat burner. I’m not fat or anything. I’m 6’1 and weight 165 pounds. I’m trying to put on some weight before I start my workout program, I really want abs but I’m not sure if I could use Clenbuterol with the cycle I’m gonna be using with my current weight status.

  18. Hey I love this site ! Quick question:
    I started testosterone cyp 3 weeks ago 250mg every 3days.
    I just started taking adex 0.5mg every 3 days cuz I had mild nipple sensitivity. I’m wanting to bulk but without the use of dianabol, could turinabol be added in this cycle to help bulk? Would it make a noticable difference to a test only cycle?

    Strength gains?

  19. So many stupid fkn people asking Juice, Alot of questions he has already answered 10x. I’m starting to feel bad for the dude.
    I’m a big fan of your proper advice & information though juice. Thanks mang.

  20. Does my current height and weight matter in my dosage? For example I am 6 ft 180 lb. I’ve been at this weight for almost 2 years. I’m currently at a frequency of 4 to 6 days a week 2 hours a day. I recently found out that my T levels are only about 300 total and my free T is half what it should be (I’ve never taken steroids before). Which is likely contributing to my problem with developing muscle. (My diet and supplements are spot on though).

    I see that: 300mg deca weekly + 500mg T weekly + Arimidex 0.5mg daily is recommended for beginners. Would that hold true in my situation?

    Should my PCT be adjusted because my of my naturally low testosterone too?

  21. Hi
    Is it always talked about how long a cycle should be but never really mentions how long of a break to have between cycles.
    Can you take it all year round with no break at a low does ?
    Or is the break between cycles needed ?


  22. So you recommended 300 mg a week for deca. How much is that with a ml/cc syringe? I’m having a hard time finding the right dosage number. How much is 100mg at ml? I could really use some advice on this thanks

  23. I can’t find Dbol anywhere. The only Dbol I found are big white tablets. I know you don’t give out sources, what’s the next best thing? I have deca and Sustanon test.

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