Deca-Durabolin Results

By: Juice

Last updated: is intended for informational purposes only and does not take the place of professional medical advice.

What sort of results can you expect from using Deca-Durabolin? If this is going to be your first time using this steroid you’re probably wondering how it compares to other popular steroids and what level of gains and other results you can achieve.

Deca-Durabolin Results
Deca-Durabolin Results

Every individual will see a different set of results from Deca-Durabolin and as it’s often stacked with other steroids, this is a valuable compound that you can use to tailor your cycles to meet a specific outcome – whether it be big size gains, body recomposition, or as an athlete who is looking for a therapeutic compound. It can even be used in cutting cycles. As you’ll see, Deca-Durabolin is a versatile steroid that can fit in well with almost any type of cycle.

Author’s Note: The following guide is based on my personal experience and does NOT promote the illegal use of steroids (PEDs).

Deca-Durabolin Benefits

Deca is a steroid that has been valued by bodybuilders and athletes for over 50 years, so we know it has to have some substantial benefits in order to have such staying power for such a long time.

Deca-Durabolin Benefits
Deca-Durabolin Benefits

While Deca is an excellent lean mass steroid, this isn’t its only strength. It’s also not the most powerful bulking steroid out there but it does come with some additional benefits that are not seen in many other steroids.

Here are the main benefits of Deca-Durabolin:

Lean mass gains

Deca-Durabolin can provide impressive lean mass gains. These gains can take time to develop as this is a slower acting steroid.

A slow and steady approach to muscle gain is required with Deca-Durabolin, but these will be quality gains that should be virtually totally maintainable following a cycle, unlike with some steroids where water weight is half your gain.

Although Deca-Durabolin can cause some water retention, it should be much easier to control than the extensive water retention that some other compounds cause.

Most bodybuilders will rarely use Deca-Durabolin as a standalone compound in a cycle, but if you do then you still expect gains of 15lbs in a standard Deca-Durabolin cycle.


Some gains in strength are possible, although Deca-Durabolin certainly isn’t one of the best strength promoting steroids.

Any increase in strength is welcome but this won’t be the primary reason for using Deca-Durabolin. It is often stacked with powerful strength boosting steroids to make up gains in this important area.

Promotes collagen synthesis for joint strength

It’s true that many steroids can promote joint health, but Deca-Durabolin is one the better ones in this regard.

Its therapeutic benefits are often the most valued aspect of this steroid, and are a reason why it is used by athletes who are not bodybuilders. Enhanced collagen synthesis is also immensely beneficial for bodybuilders.

Deca strengthens the joints and provides the important support needed as you lift heavier weights and gain muscle. Recovery times are also improved, while increased bone mineral density is also possible.

Even though Deca-Durabolin won’t give you the level of size and muscle gains of steroids like Dianabol or Trenbolone, its milder side effect profile makes it appealing to many of us who are satisfied with the gains that are possible with Deca-Durabolin without suffering the more severe side effects of the more potent steroids.

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Deca-Durabolin Results

Your Deca-Durabolin results will of course depend just as much on the effects of the steroid as it will on your diet and training. If size gains are your primary goal, you’ll need to eat to support those gains.

Deca-Durabolin will be able to enhance the underlying processes that lead to muscle gain – as long as you provide the right foods and undertake appropriate resistance training.

Your Deca-Durabolin gains will generally come on slower than a lot of other steroids. Slow and steady wins the race with Deca, but the benefit is that these gains are almost always going to be easier to maintain post-cycle compared to some steroids that deliver a lot of fluid retention with the weight gain.

But there’s much more to Deca-Durabolin than just muscle gains. It’s therapeutic results are just as important, although not physically obvious like your size gains or body recomposition. Performance athletes will also benefit from the joint and connective tissue strengthening and healing.

As a bodybuilder, you will notice an increasing ability to lift heavier weights with less pain on the joints, and enhanced joint recovery. Generally muscle recovery should also be a noticeable result throughout a Deca-Durabolin cycle.

This steroid can speed up muscle tissue repair after the damage that occurs from intensive training. And it’s through that healing process where muscle gains are made, at a faster pace than is otherwise possible without the use of Deca-Durabolin.

Lean Muscle Mass Development

Impressive muscle and size gains are possible with Deca-Durabolin. Although they won’t be at the scale of what you can get with Dianabol or Trenbolone, it’s common to stack Deca-Durabolin with something like Dianabol if you really want to ramp up a bulking cycle while taking advantage of Deca-Durabolin’s joint relief and healing benefits.

With a Deca-Durabolin only cycle, gains of 15lbs are more than possible with Deca alone. Since most users will stack Deca with Testosterone, gains of 25lbs and up can be expected depending on your Test dosage.

Some water retention can develop, but mostly they will be cleaner gains than you get with other compounds. They also take longer to develop, which is why a 16 week cycle of Deca-Durabolin is the minimum recommended.

Your Deca-Durabolin gains should be much easier to keep after a cycle and that’s something that can be a problem with some other steroids, especially where a lot of the weight gained is water.

If stacking Deca-Durabolin with something like Dianabol for a bulking cycle, gains can exceed 30-35lbs in a cycle.

Strength Gain Results

Deca-Durabolin is not a steroid that we will usually use to get big gains in strength. It’s just not where this steroid excels.

All steroids will increase your strength to some degree, but if you’re used to using more powerful steroids in this regard then Deca-Durabolin’s strength boosts probably won’t be comparable.

With that said, some Deca-Durabolin users are impressed with the strength gains they experience; perhaps these are people who have not yet used a steroid like Dianabol which can provide massive strength gains.

Many guys who talk about impressive strength gains with Deca-Durabolin are stacking it with at least testosterone, and often over 600mg per week of testosterone.

Testosterone itself will give a big boost to your strength, so it is going to be that stacked combination that takes your strength to another level much more so than using Deca-Durabolin on its own.

Obviously the benefit of gaining any strength is you’re going to be pushing your maximum lifts higher for faster gains.

With Deca-Durabolin’s ability to strength joints and speed up recovery, you should be able to cut down that time in between working each muscle group by a day or two.

Joint Anti-Inflammatory Results (less muscle and joint pain)

Deca-Durabolin has extensive benefits for joint strength and bone health. This is all thanks to its ability to promote collagen synthesis which in turn strengthens joints and strengthens connective tissue.

Most Deca-Durabolin users are going to notice this effect more so than with other steroids, and this will include a notable reduction in joint pain and general aches and pains.

The fact that Deca is medically very useful for treating osteoporosis and loss of bone tissue tells us how powerful it is in this department thanks to its ability to increase bone mass and stimulate red blood cell formation in bone marrow.

With less muscle and joint pain to deal with during and after workouts plus increased bone strength, you will find it easier to increase your maximum weight, and recovery faster.

Indirectly this leads to faster gains and the ability to have less of break for recovery between each workout.

Best Dosages for Maximum Results

Your Deca-Durabolin dosage will depend on your goals, and if you’re stacking it with one or more other steroids.

Due to Deca-Durabolin’s testosterone suppression effects, men can find it a challenge to determine just what the right dose will be to balance results and potential side effects related to testosterone suppression.

Stacking Deca-Durabolin is almost always required in order to provide a sufficient amount of testosterone to function normally.

All this means that the best dosage for you will be a matter of trial and error in your first cycle, until you can evaluate your results and adjust the dose accordingly. Most beginners will start anywhere in the range of 300mg to 500mg weekly.

Even more advanced users will often not exceed 500mg – particularly if you’re stacking with other steroids for bulking, whether that be testosterone at higher doses, or something more powerful like Dianabol. This allows those more potent muscle building steroids to take the lead while Deca-Durabolin can compliment with joint strengthening and recovery benefits.

Few males will ever want to go beyond 600mg weekly of Deca-Durabolin, with negative effects at this point often outweighing the positive. If more extreme results are desired, it’s generally always better to include other steroids in the stack than to take excessive doses of Deca-Durabolin.

Deca-Durabolin Reviews

Because Deca-Durabolin has been in use for so long, most users have a good idea of what to expect and of course, we know from decades of experienced users that there’s no question that Deca-Durabolin can deliver when it’s used properly.

So reviews around Deca-Durabolin mostly focus on individual user’s response, and how Deca-Durabolin might interact with other steroids in a stack to achieve specific results.

Side effects will also be a point of focus for any user reviewing or sharing their experience with Deca-Durabolin. Individual response will always differ and some users will simply find that Deca-Durabolin, like any steroid, is not to their liking. But in general it is known as a well tolerated steroid by most male users.

Positive Reviews

The dominating opinion of Deca-Durabolin is one that is widely positive. People know what this steroid does, after all it’s been used by bodybuilders for more than 50 years. Many of the positive reviews and experiences you will hear from Deca-Durabolin users will relate to its healing and therapeutic effects.

Users note that not only do joints like the knees, shoulders and elbows feel stronger and able to support more weight, general pains and aches are also relieved.

Even though Deca-Durabolin isn’t widely thought of as a powerful strength boosting steroid, many users will still positively talk about strength gains on a Deca cycle.

Size and muscle gains are of course a commonly talked about benefit from users but it should be kept in mind the majority of male Deca-Durabolin users are stacking it with a useful amount of testosterone which will boost those muscle and strength gains.

All in all, Deca-Durabolin is one of the most positively talked about steroids.

Negative Reviews

All steroids are going to have users complaining about some side effects. On the severity scale, Deca is certainly not up there with steroids like Trenbolone but some users do have issues with Deca, especially when trying to buy legit Deca-Durabolin online.

Keep in mind these side effects don’t affect everyone, and some users won’t experience any of them. Of note is the acne that some Deca users complain about; however one again we need to remember that the majority are stacking Deca with more androgenic steroids like Testosterone so identifying the main culprit for causing acne is not straightforward.

Libido and erection problems are common complaints from some Deca users which is not surprising as this is a known side effect. On the positive side, many men report they don’t have any issues with this on Deca. One of the keys is to include enough testosterone in the cycle to counteract any adverse effects caused by Deca’s suppressive activity.

Stacking Results

Deca-Durabolin can be effectively used in both bulking and cutting cycles, as well as primarily for its therapeutic benefits and this is a common use for performance athletes. This makes it a versatile steroid to include in a stack with the other compounds selected according to your goals.

Deca-Durabolin and Testosterone Stack

A good beginner to intermediate stack with a focus on body recomposition. Although a relatively mild stack that will be well tolerated by most, Testosterone does come with more androgenic side effect risk than Deca-Durabolin so hair loss and acne are possible.

Testosterone will help promote fat loss, while also contributing to muscle gains in this stack where weight gain results can certainly reach the 30lbs mark. This combination of fat burning and muscle gain will result in a great improvement to body recomp, enhanced muscle definition along with notable size gains.

Most males will want to stack Deca with testosterone in any case to alleviate low testosterone side effects, and this can be done at a low TRT dose, or for increased bulking and performance effects the testosterone dose can be 500mg or more.

Deca-Durabolin and Dianabol Stack

Deca-Durabolin has excellent muscle building effects, although it is not the most powerful bulking steroid so pairing it with a potent bulking steroid like Dianabol can supercharge your gains substantially.

A Deca-Durabolin and Dianabol stack is an advanced cycle for users who already have experience using both these steroids. Dianabol is a very powerful steroid and can come with some serious side effects that you’ll need to be aware of.

It is quite liver toxic but with Deca-Durabolin not having a noticeable impact on liver health, you won’t be compounding on that side effect with this stack.

When it comes to your results with this stack, expect big gains in strength which will add 50lbs or more to your lifts.

Weight gains can reach well over 30lbs and sometimes over 40lbs with the right diet and workouts. Dianabol does cause water retention, so some weight gain will be water and lost afterwards.


What should you stack with Deca-Durabolin?

The most common steroid to stack with Deca-Durabolin is Testosterone. This will give you significant gains in size, strength, endurance and recovery. Other steroids often stacked with Deca are Equipoise, Anadrol and Masteron depending on your goals.

How long does it take to see results from Deca-Durabolin?

Deca-Durabolin is a slow acting steroid so gains will not come on quickly. To get best results and allow enough time for the steroid to promote muscle gains, a 16 week minimum cycle is recommended. These gains should be high quality and easier to maintain after a cycle compared with many other steroids.

How long does Deca stay in your system?

Deca-Durabolin as a half life of 14-15 days thanks to the slower acting decanoate ester attached to the Nandrolone hormone. But it has a long detection time which can be up to 18 months after your final dose.

Does Deca-Durabolin cause erectile dysfunction?

Some men will experience low libido and erectile dysfunction while using Deca-Durabolin. This steroid will suppress testosterone significantly, so it should be used with an adequate dose of testosterone, usually at least 400mg.

Some men will use higher doses of testosterone and still suffer this side effect, while others won’t have any problems at all.

Does Deca-Durabolin cause water retention?

Your muscle gains with Deca-Durabolin can come with some fluid retention but it should not be as severe as you get with some other steroids.

Deca has low estrogenic properties but can still cause some bloating and one of the ways to minimize fluid build up is to reduce sodium and simple carbs in your diet, while drinking a lot of water.

Does Deca-Durabolin help with joint pain?

Yes, one of the proven medical uses of Deca is to relieve joint pain including in people with osteoarthritis.

Deca promotes collagen synthesis and has some anti-inflammatory activity that helps relieve joint pain that comes with lifting heavy weights.

What’s the best Deca-Durabolin dosage for bodybuilding?

There is no one single ideal dose of Deca for building muscle. Many guys find that at least 600mg per week is needed to see acceptable muscle gains.

If you’re stacking it with other powerful bulking steroids, your dosage will usually be less and even as low as 300mg weekly. If your mainly want the joint and healing benefits of Deca, a dose of 200mg per week is effective.

Final Thoughts

Deca-Durabolin (when legit) comes with a long list of benefits and you can get some very impressive results with this steroid, especially when it’s stacked with other compounds like testosterone.

In fact that’s how it is most often used by bodybuilders: in a stack. And that itself brings some extra problems, because although your gains with Deca-Durabolin can be decent, if you want massive gains or more strength you do need to stack it with a more powerful mass building steroid. This means increasing your side effects and increasing your overall risk that always comes with using steroids.

Those who experience some of the worst side effects of Deca-Durabolin like erectile dysfunction often vow never to use it again. And can you blame them?

About the Author
Juice Lewis, Author of
Juice Lewis

Real-life Experience, not Theory

I don't claim to know everything; what I talk about here is something I've done. From anabolic steroids to HGH, to peptides, insulin, and supplements, I've done it at some point in my life, and I can relate.