Last Updated: Jul 31, 2022
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What results can you actually get with MK-677? This is one of the most interesting compounds out there and it’s far from your standard straight up bulking compound.

MK-677 Results
MK-677 Results

MK-677 will appeal to people who want a range of benefits, not just pure muscle gains. In fact if huge gains are your first and only priority, you will probably be disappointed with your MK-677 results.

But this compound has a lot to offer and once you understand what it does and how it works, you might find it becomes a favorite for many different reasons.

MK-677 Benefits

The list of benefits that come with MK-677 are impressive and go beyond what you will usually find with compounds like SARMs. Many compounds excel in one or maybe two areas, but few feature a larger range of effects that are equally powerful and important.

MK-677 (Ibutamoren) Benefits
MK-677 (Ibutamoren) Benefits

Of course, it’s the muscle gaining effects of MK-677 that attract most of us to it, but there’s so much more to MK-677 than just being another bulking compound. MK-677’s muscle growth benefits come on slow and steady, so if you want maximum gains from this compound you must plan to use it for at least six months.

MK-677 also increases bone density. While this is a hard result to measure, you can use this compound with the confidence that your bones are strengthening. This doesn’t happen overnight, or even in the first weeks or months.

But with MK-677 being a long term compound, increased bone density is perhaps the most valuable benefit of all from MK-677 because good, strong bones will serve you well in all aspects of health and life.

MK-677’s other big benefit is muscle maintenance, whether while you’re dieting or to maintain gains after using other compounds.

It’s effects on improving sleep quality are powerful and for some people, this is the main reason to use MK-677. It will enhance recovery substantially and a lot of this comes from improved sleep.

MK-677 also gives you better hair, skin and nails which are a nice bonus.

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MK-677 Results

So what results will you see on a MK-677 cycle? That’s the big question we all have, isn’t it? Don’t be disappointed to learn that there’s not going to one simple answer.

More than many other compounds, MK-677 delivers in a range of areas and as I’ve stated earlier, this is a compound that you really do need to be using for a long time to get anything out of.

If you don’t have the patience or desire to run MK-677 cycle of 5 months, 8 months, or even 12 months, then perhaps it’s not going to be your best option. But for people who DO stick with it, we can find many positive results being shared about MK-677.

MK-677 Results for Men

Men will see the full range of results from MK-677: steady (but not huge) muscle gains, improved bone density, great sleep, firmer skin and stronger hair, muscle retention if dieting or if you’re using MK-677 as a post cycle compound.

Men will notice that MK-677 needs to be used for at least 5-6 months to get the full spectrum of results. When used alone, expect modest muscle gains of 5lbs or so.

MK-677 Results for Women

Women can benefit from MK-677 without any virilizing effects. The benefits of hair and skin improvement will be welcome, and the sleep quality effects provide women with the energy to undertake those intensive workouts.

If fat loss is a main goal, women will find the appetite stimulating effects of MK-677 to be a challenge but with adequate discipline, many will be able to drop a good number of pounds while taking advantage of MK-677’s anti-catabolic effects to maintain lean muscle.

Increased Bone Density and Strength

One of MK-677’s big benefits that medical researchers are focused on is its benefits for bone health and bone strength. MK-677 has shown to increase bone mineral density. This means stronger, more robust bones.

There’s less chance of bone fractures or injury and what’s especially attractive for bodybuilders is that by increasing the strength of your bones, the foundational skeletal support for muscle growth is strengthened.

With greater bone strength and density, you’re in a stronger position to lift heavier and to put more weight on your joints with that much improved skeletal support.

Lean Muscle Mass Results

Your gains with MK-677 won’t come on fast. People find it takes two months or even more to start seeing gains and they won’t be huge gains. This can hardly be called a powerful bulking compound, and many of its main benefits are supportive aspects like bone density, appetite and sleep or recovery.

This makes MK-677 such a perfect supportive compound when stacked with powerful bulking SARMs, where users can easily see 10lbs or even more of gains. MK-677 does play a powerful role in maintaining your gains and these results will be impressive for the long term.

Fat Loss Results

MK-677 isn’t going to be high on the list of fat loss and cutting compounds that you can choose from. For most users, fat burning will be a nice bonus on top of the primary goal of muscle gains. There are some notable downsides to trying to use MK-677 primarily to lose fat:

  1. MK-677 increases your appetite, which makes it very difficult to maintain a strict calorie deficit diet while trying to burn fat.
  2. MK-677 can cause water retention. Although this often subsides after the first month or so, it can become a problem for serious cutting cycles.
  3. MK-677 can cause lethargy and fatigue and this can reduce the amount and intensity of cardiovascular workouts you will likely want to be doing to lose fat.

Muscle definition will be improved and some of this come down to fat loss – when you lose some subcutaneous fat on a MK-677 cycle, you get increased definition. However there are countless other compounds which are more specifically suited to fat loss.

Sleep Quality Results

If you’ve ever struggled with sleep quality and feeling refreshed the next day, you should see a substantial improvement on MK-677.

Many users say they can get just 6 hours sleep but wake up feeling like they’ve slept for 8 hours. Other say they suddenly find themselves sleeping for 10 hours which they’ve never done before.

The better your sleep, the better you recover both physically and mentally. This alters your state of mind towards the positive, and injects more energy into everything you do during the day.

It can seem strange that tiredness is a possible side effect of MK-677 and some people do in fact find they feel tired after an extra long night’s sleep on MK-677.

Most people will find these effects balance out after your first few weeks on a cycle, and the vast majority of the MK-677 cycle will be beneficial in the area of sleep quality.

If you do find yourself feeling sluggish despite getting a lot of sleep, lower your MK-677 dose and work your way up to increasing it as your cycle progresses.

Best Dosages for Maximum Results

With a lot of other compounds you’ll see a wide variation in doses and recommendations for exactly what dosage is best for maximum results. When it comes to MK-677 there’s a solid consensus around dosing and most people will stick to a very small and specific dosage range to get optimal results.

This is partly thanks to the studies and trials that have been conducted already with MK-677, some of which clearly indicate that certain doses are not only effective but also relatively safe (as far as current knowledge goes) for longer term use.

And since MK-677 is a compound that you do need to be using for 5 to 6 months at a minimum to allow its effects to really kick in, you want to maintain a dose that allows you to do this with minimal risks.

MK-677 is well known to have great benefit at doses as low as 12.5mg daily. The maximum recommended dosage for gaining muscle is twice that amount: 25mg.

Many users find that 20mg strikes the right balance between benefits and side effects, particularly when it comes to fatigue and appetite effects that are things which will affect your day to day functioning and training.

If your goal is solely recovery and anti-aging, then 5-10mg per day provides more than enough for these purposes. But you will need to use MK-677 long term to reap the benefits. Most people would consider 12 months the bare minimum.

It’s not unheard of for people to maintain a low dose usage of MK-677 on a permanent basis; keeping in mind that we still don’t know what possible ramifications there could be from many years of MK-677 use even though it has shown to be safe over 12 months.

The decision whether to take your whole daily dose at once, or to split it is entirely a personal one. People who suffer with side effects like fatigue, or ill timed appetite increase will experiment with different dosing schedule. But since MK-677 keeps growth hormone elevated for 24 hours after your dose, it is unlikely to make much difference if you do split your dosage.

MK-677 Reviews

MK-677 has been used by thousands of bodybuilders so you will find many reviews, experiences, complaints, results and comments out there about this compound.

Whether it’s Reddit, forums, social media, or blogs and websites that users have created specifically to share their progress and results with MK-677 and other compounds, you will find people from all walks of life sharing the good, the bad and the ugly about using MK-677.

Positive Reviews

Although it’s impossible to weigh up the positive vs negative reviews about MK-677, there’s almost certain to be many more positive experiences being shared. Some of these positive reviews do have traces of negativity in them as we would expect.

Most people see some sort of side effects, but the majority push through the minor adverse effects and focus on the benefits and results.

A small number of people might say this is a negative, but countless users are raving about the appetite effects of MK-677. Lots of people find an unexpected level of hunger quickly develops and for a lot of us this is welcome.

If you struggle to eat enough when trying to bulk, MK-677 is probably going to be the best compound as its appetite increasing effects are one of the very first positive things that a lot of people talk about when they start MK-677.

Other positive reviews speak of MK-677’s use as a PCT type compound or a bridging compound where it can help keep your gains. In these cases MK-677 isn’t so much used to bulk, but for its lean mass preservation effects.

Negative Reviews

You won’t find any performance compound that people don’t have negative experiences with. Most of the time this isn’t about the results themselves, but instead about the adverse side effects.

No one wants to suffer negative effects of MK-677, but it does happen and it’s unlikely that anyone will use it without at least one unwanted effect. We have to take the good with the bad, and hope that the good outweighs the bad to make MK-677 worth using.

The negative reviews about MK-677 mostly focus on some of the initial side effects that are seen in the early stages of a cycle: tiredness, lethargy, water retention, and headaches.

A common mistake is starting at a high dose of 20-25mg, but new users or even experienced users on a new cycle should aim to start lower (10mg is a good start) and increase the dose as you build tolerance to the side effects.

Some people experience more severe water retention and outright say that they’ll never use MK-677 again for that reason alone. This is purely a personal choice, and some people just don’t want to use any compound that causes fluid retention.

There’s a high chance that such users who are seeing more severe water retention have got themselves some very poor quality MK-677, as this side effect should not be unmanageable when using high purity MK-677.

Stacking Results

Most stacks that include MK-677 will be bulking cycles. MK-677 does have some fat loss benefits, but its effects on appetite make it almost completely incompatible with cutting cycles.

On the contrary, MK-677 could be thought of as the perfect compound to use as a base in any bulking cycle for this very reason: not many other compounds will increase your appetite, so that benefit alone is going to help piggyback on the anabolic effects of SARMs and other compounds in a bulking stack.

Two powerful muscle building SARMs that work well when stacked with MK-677 are LGD-4033 and RAD-140. Ideally you will use one or the other, rather than stacking all three which could cause quite severe side effects.

MK-677 and RAD-140 is a popular stack. RAD-140 is a SARM that acts similarly to a steroid so it has powerful anabolic effects. This combination gives you a wide spectrum of benefits: firstly, muscle gains will be considerably better than with MK-677 on its own. But that compound will help you along by boosting your appetite.

It will also help you maintain your gains after the cycle. RAD-140 will boost your strength to levels well beyond anything MK-677 can do. This will supercharge your workouts and bring on those gains faster.

This really is purely a bulking stack and your gains will only be limited by your diet and training.

Your dosage can and should be adjusted according to your response. MK-677 at 15mg and RAD-140 at 10mg is a good starting point and most people won’t want to exceed these doses. RAD-140 should only be used for 8 weeks, but you can continue MK-677 for another 8 weeks or more if desired.

RAD-140 is a very suppressive SARM so you will likely need PCT afterwards.

MK-677 are LGD-4033 is another stack you can consider. Ligandrol (LGD-4033) and MK-677 have some similar effects. Both promote muscle gains, bone health and recovery.

LGD-4033 increases strength more powerfully than MK-677 and this one of then most important effects it brings to the table in this stack. You’ll be able to lift heavier than if you were just using MK-677 alone, so results will come on faster – especially as MK-677 is a slower acting compound that can leave you waiting quite a while to start seeing gains.

In this stack MK-677 should be used at the lower dosage range, around 15mg daily. Only a low dose of LGD-4033 is required – recommended at 5mg per day. A 16 week cycle is recommended at the minimum to take into account MK-677’s slow acting effects, but LGD-4033 should only be used for the first 8 weeks, while MK-677 is used for the entire 16 weeks (and beyond if you choose to use it longer term).

Because LGD-4033 is being used at a low dose here, you shouldn’t have any problems with testosterone suppression so traditional PCT shouldn’t be required. MK-677 will act as a PCT of sorts as far as preserving your gains once you stop the Ligandrol.

Expect some nice gains with this stack, as well as fat loss and increased definition and vascularity. Make sure you drink a lot of water to avoid water retention, and you can realistically make up to 10lbs of lean mass on this cycle with the right diet and training.

FAQs

Is Ibutamoren an anabolic steroid?

No, MK-677 is not an anabolic steroid. It is a growth hormone secretagogue which works to stimulate release of growth hormone and IGF-1 from the pituitary gland.

Does MK-677 increase strength?

You might see some moderate gains in both strength and endurance on a MK-677 cycle, but it’s not the strong point of this compound. If strength gains are a major priority for you then there are many other more effective compounds that will provide more a substantial boost to strength.

Does MK-677 help you sleep?

Yes, one of the biggest benefits of MK-677 is how it improves sleep quality. You will sleep deeper when using MK-677, meaning you feel more energized the next day.

How long does it take for MK-677 to kick in?

MK-677 is one of the slower acting bodybuilding compounds. It works to stimulate growth hormone release and this takes time, so expect to wait at least one month until you start seeing some physical changes like muscle growth.

Other benefits like improved sleep are usually noticed within the first two weeks. It will take many months of use to get the full maximum benefit from MK-677.

How long should you cycle MK-677?

MK-677 needs to be used for longer than most other compounds. The minimum recommended cycle length is 16 weeks. Many people will use MK-677 much longer than this – sometimes up to one year or more.

Does Ibutamoren shut down testosterone?

No, MK-677 does not cause testosterone suppression so you won’t need to do PCT after a MK-677-only cycle.

My Conclusion and Recommendation

MK-677 can be a useful compound, if you don’t mind using it for months or even years on end. This isn’t something you can use for 6 or 8 weeks and get awesome results. Not everyone wants to be using any compound for long periods of time.

We just don’t know what the risks are, and even though studies are promising as far as safety goes at lower doses, there’s little information about possible risks after twelve or so months of using MK-677.

Then there’s the big issue of even buying MK-677, and how it can all go horribly wrong when you get a formula that isn’t high purity (this happens often, and is a big reason why people get severe side effects like water retention).

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