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Most of us have been tempted by anabolic steroids at some point as serious bodybuilders or athletes, and many of us including you might have already tried them.
You know the benefits, but you also know the countless downsides to using steroids (not least that they aren’t even legal) and that’s why the demand for legal steroids has exploded in recent times. You want the performance benefits of steroids but you don’t want the rotten side effects, legal problems or the injections.
Let’s face it: steroids are stressful to acquire, use and recover from and for many of us the awesome results just aren’t worth the risks and complications.
This guide will introduce you to legal steroids, give you some insights into my own personal experiences with them, and provide some ideas for some of the best legal steroids you can easily buy and use right now.
My legal steroids guide has been broken down into the following sections:
My Experience with Legal Steroids
With so many supplements out there claiming to be legal steroid alternatives that are as powerful and effective as the real thing, it pays to be skeptical. The good, the bad and the ugly exist amongst these products and if you’re like me, you don’t have the time, money or desire to try them all – nor would be it be healthy to.
My goal has been to find a true, legitimate alternative to anabolic steroids because while I admit to using real steroids in the past and with some pretty impressive results, the negative impact on both my physical and mental well being took its toll. But my desire to keep making gains has not subsided and that’s where I needed to find new options. One of the names that kept coming up when I would ask around is Crazy Bulk.
The company is well known for its large range of natural bodybuilding and fitness supplements and I could quickly tell they’ve put in a heck of an effort in selecting each and every ingredient in each and every product they sell – this is a good sign. I could see no fillers and nothing hidden away.
The two things I was most interested from this company was their recommended stacks: the Bulking stack and the Cutting stack. These contain selected products that the company says work very well together when combined in a stack to meet an individual goal.
So essentially I had one to try during my bulking phase and the other for cutting. This could mean I have my entire bodybuilding plan covered if these two stacks delivered for me. And that would then be goodbye to anabolic steroids and their side effects forever.
I wanted to give both stacks a try. I used each of the stacks for a longer period of time than some people would – 12 weeks for each stack. Even though CrazyBulk says 8 weeks is good, with my higher experience level and the fact these are natural supplements meant I was comfortable pushing it a little longer to see how my results went.
Unlike with steroid use, I knew I would not be worrying about long term health effects after the cycle and the worst that could happen is that I would waste 12 weeks of my life. Fortunately, as I soon found out that was not to be the case at all.
A bulking cycle is all about building muscle and size and boosting strength. Nutrition and supplementation is critical during the bulking phase because your muscle and bone need the right types and amount of energy to sustain growth.
The Bulking Stack by CrazyBulk is designed to help you smash through your weight gain goals. The stack is made up of selected legal steroid products which each contribute to growth and muscle gains, and while each individual supplement is very powerful on its own they compound on each other’s benefits when combined and taken in a cycle.
Just as with illegal steroids, the Bulking Stack will only deliver the expected results when you put in the hard work at the gym and pay close attention to your diet.
When it comes to bulking up, your diet will be great in quantity than normal but also strict attention needs to be paid to the quality of the nutrients you’re taking in. Then the ingredients in the bulking stack can work more efficiently with faster and higher quality results to be expected.
The big benefits of the Bulking Stack are:
- Provides a safe and legal alternative to anabolic steroids without the side effects
- Four powerful natural supplements designed to mimic the effects of steroids
- Fast muscle mass growth
- Big gains in power and strength
- No injections required and no PCT needed after your cycle
What’s in the Bulking Stack
The bulking stack is made up of four natural legal steroid alternatives, plus the option to add an extra product if you want even more serious results.
D-Bal is the legal alternative to Dianabol which is one of then most powerful and popular steroids ever made. Just like its steroid counterpart, D-Bal is designed to help you pack on size fast as well as see significant strength gains.
Unlike Dianabol which comes with some severe androgenic and estrogenic side effects like acne, hair loss, breast tissue growth and water retention, D-Bal does not carry these risks so you don’t have to take in even more drugs trying to combat those side effects.
D-Bal uses all natural ingredients including amino acids L-Isoleucine, L-Valine, L-Leucine, the popular extract tribulus terrestris as well as an inclusion of whey protein to deliver, muscle, strength, stamina and performance gains to rival Dianabol. For more information see my in-depth D-Bal review and cycle guide.
A natural alternative to Sustanon which is an injectable combination of four testosterone esters.
Sustanon provides serious testosterone increases and that is also the goal of Testo-Max, but this supplement achieves this using only natural ingredients to gently boost testosterone which prevents the side effects that come with Sustanon as a result of it rapidly and significantly providing you with a sudden testosterone surge.
Testo-Max instead makes use of vitamins, minerals and the amino acid D-aspartic acid to help kick start testosterone through the stimulation of leutinizing hormone. Increasing testosterone with Testo-Max helps you gain muscle and lose fat easier, plus help you lift heavier and for longer by improving strength. For more information see my in-depth Testo-Max review and cycle guide.
This is a legal alternative to Deca-Durabolin which is a Nandrolone based steroid which is a very popular steroid with a high anabolic rating that is designed for steady mass gains.
DecaDuro is also designed with an anabolic formula but one that won’t burden you with the side effects of Deca-Durabolin like gynecomastia and more seriously, cholesterol issues.
DecaDuro removes these concerns by using only naturally occurring but potent plant extract and amino acids, all of which have proven effective at contributing to the goals of DecaDuro which are to increase power, strength, muscle gains and improve recovery. It’s also useful for fat burning while retaining muscle.
Another reason people use Deca-Durabolin is for joint pain relief and general therapeutic support and these are additional goals of DecaDuro through naturally improving collagen synthesis. For more information see my in-depth Decaduro review and cycle guide.
An alternative to Trenbolone which is a powerful bulking steroid and a great muscle hardener with a high anabolic rating. Trenorol is designed to mimic Trenbolone without the androgenic side effects that come with the use of that steroid.
The core goals of Trenorol are increasing muscle mass, boosting stamina and strength so your workouts are taken to a new level for faster gains, providing noticeable definition and muscle hardness as well as improved vascularity and with possible gains up to 15lbs within just one month.
Trenorol works by increasing testosterone and improving the muscle growth and performance enhancing processes of nitrogen retention and protein synthesis. For more information see my in-depth Trenorol review and cycle guide.
To give your bulking stack an even bigger boost you can also include Anadrole which is a legal alternative to the Anadrol steroid which is an excellent weight and strength gainer which also increases the appetite.
Just like Anadrol, Anadrole increases red blood cells which gets more oxygen going to the muscles – providing a big workout boost and improved recovery.
Unlike Anadrol which comes with a high risk of liver toxicity, Anadrole is a side effect free natural alternative. For more information see my in-depth Anadrole review and cycle guide.
Bulking Stack Cycle and Dosage
Working out your dosage of each individual product in the Bulking Stack then planning when you’ll take each one will help you form a daily routine. These supplements are much less stressful to administer than anabolic steroids, most of which require painful injections.
Here is how my cycle looks like:
- Week 1-12 – 3caps/day DBal, 3tabs/day Testo-Max, 3tabs/day Decaduro, 3tabs/day Trenorol
Here is the dosage information for each product in the Bulking Stack:
- D-Bal: Take 3 capsules about 45 minutes after the end of your workout on workout days, and on rest days take one capsule with a meal.
- Testo-Max: Take one tablet three times each day with one dose being taken 30 to 45 minutes before a workout.
- DecaDuro: Take one tablet three times each day with one dose being taken 30 to 45 minutes before a workout.
- Trenorol: Take one tablet three times each day with one dose being taken 30 to 45 minutes before a workout.
Cycling with the bulking stack is easy and simple: choose either a 4 or an 8 week cycle depending on hardcore you want to be. The post cycle period does not require any drugs or other actions like steroids do, instead you simply have a rest from the legal steroids by taking at least two weeks off.
My Experience with the Bulking Stack
CrazyBulk promised fast results within only 30 days of starting. Keeping in mind I was doing the same training routine as I would with steroids, I did indeed start seeing good results within the first four weeks of the bulking cycle.
Something I didn’t have high hopes for was the recovery aspect, but the stack did in fact improve my recovery substantially and I found myself with less down time and less soreness in between workouts.
Overall I gained about 15 pounds during the cycle and am happy with these results. Sure, it’s not at steroid level and I probably could have kicked my weight training up another notch or two but I wanted to test out this stack at a level that the average guy or newbie might use it.
And best of all? No PCT, no side effects, no test suppression. I simply stopped using the stack and took a four month break before moving on to the cutting stack so I could trim down and tone up.
If you decide to try the Bulking stack I recommend buying it here.
Cutting is something that almost all bodybuilders will want to do at some point. This phase is all about seriously losing body fat to an extent that is determined by your goals.
Professional bodybuilders will want to cut every possible ounce of fat, while the more casual athlete often aim just to reduce fat to a satisfactory level without going to the more extreme level of dieting that is required for more intensive cutting results.
In any case, your diet during cutting is of critical importance and so are the steroids or supplements that you use which can make or break your results.
A good cutting cycle will result in:
- Losing fat
- Retaining muscle
- Achieving a leaner, tighter physique
Along with sticking to a disciplined lower calorie diet, the greatest challenge of a cutting phase is not to fall into a catabolic state where you then start losing muscle. There is where your choice of legal steroids will make a huge difference as you want ingredients that help retain your existing muscle while you burn fat.
The CrazyBulk Cutting Stack is useful for both the casual athlete and those competing who need maximum fat loss, muscle hardening and vascularity.
The main benefits of the Cutting Stack include:
- Shreds body fat fast when used with regular intensive training
- Maintains lean body mass and muscle tissue
- Noticeable improvement in strength
- Improve muscle density, vascularity and muscle hardness
- All natural ingredients deliver results within one month
What’s in the Cutting Stack
This stack is made up of four legal steroid alternatives that are designed to mimic the effects of at least one real anabolic steroid, without the side effects and by using all natural ingredients.
This product mimics the world famous fat burner Clenbuterol. Just like the original, Clenbutrol aims to increase the metabolism to put your body in a prime fat burning state by increasing thermogenesis (body temperature).
It’s also a powerful appetite suppressant just like Clenbuterol and increases endurance and stamina so you’re performing at the maximum level for calorie and fat burning.
Clenbuterol itself is a very powerful stimulant so you get all the associated side effects like jitters, sweating, insomnia and headaches.
Clenbutrol is more gentle on the body despite its powerful effect and these side side effects are unlikely in most people. You also won’t find any illegal fat burner ingredients like ephedrine in Clenbutrol – only all natural ingredients. For more information see my detailed Clenbutrol review and cycle guide.
A legal Anavar alternative, Anvarol offers similar benefits without the known side effects of that steroid which include androgenic effects and liver stress due to it being an oral steroid.
Anvarol is particularly powerful for cutting cycles just as Anavar is and you can expect excellent fat loss results and lean muscle retention with this supplement. It provides anabolic effects as well including increased strength to power your workouts. For more information see my in-depth Anvarol review and cycle guide.
A legal alternative to the famous steroid Winstrol, Winsol is a cutting phase specialist and is excellent for muscle retention and fat loss by increasing the metabolism.
Expect excellent vascularity, hardness and definition of the muscles making this an excellent inclusion in the stack particularly for those who are competing.
Winsol is also great for performance enhancement by improving power and strength which makes it useful for any type of athlete, not just bodybuilders.
Winsol does not come with the harsh side effects of Winstrol, which includes testosterone suppression, liver toxicity and high cholesterol. For more information see my in-depth Winsol review and cycle guide.
HGH-X2 is a natural and legal alternative to the human growth hormone injection Somatropin. Just like the injection, HGH-X2 is designed to stimulate release of HGH from the pituitary gland.
Unlike the Somatropin injection which is prescription only and brings a range of side effects including joint and muscle pain and swelling, headaches, back pain, stomach pain, flu symptoms and more, HGH-X2 is side effect free.
While it is very useful for bulking, it is also excellent for including in a cutting cycle as it will help you retain muscle while promoting fat burning, as long as it’s used with a proper workout routine and diet.
With increased muscle tissue comes more efficient fat burning and that is where HGH-X2 fits into the Cutting Stack. For more information see my in-depth HGH-X2 review and cycle guide.
Cutting Stack Cycle and Dosage
The Cutting Stack will give you best results when you run either a 4 week or 8 week cycle and stick to a highly disciplined cutting diet.
New users can sometimes struggle with maintaining a strict, calorie restricted diet for an 8 week period which is required for a cutting phase, so a 4 week cycle provide a perfect introduction with the Cutting Stack and what it can do for less experienced users.
Here is how my cycle looks like:
- Week 1-12 – 3caps/day Clenbuterol, 3caps/day Anvarol, 3caps/day Winsol, 2caps/day HGH-X2
Following is the dosage guide for each product in the Cutting Stack:
- Clenbutrol: to be taken 45 before a workout to provide a big energy boost. Three capsules is the recommended daily dose.
- Anvarol: take 3 capsules 15 minutes after finishing your workout. Anvarol can also be taken on days you don’t workout.
- Winsol: take 3 capsules once daily with a meal. This product should be taken every day for best results.
- HGH-X2: take 2 capsules every day 20 minutes before eating breakfast
A cutting stack cycle should last either 4 or 8 weeks depending on your goals and experience level. New users will likely want to run a 4 week cycle to see how the body reacts but CrazyBulk does recommend an 8 week cycle for best results. This should be followed by at least 1.5 weeks without using the stack, but no PCT is required.
My Experience with the Cutting Stack
I needed three stacks to run a 12 week cutting cycle and the cost worked out considerably less than steroids.
I also didn’t have to worry about spending more money on SERMs, AIs and so on because I was confident from looking at the ingredients in each of these products that estrogenic or other side effects would be non-existent.
That left me to focus fully on my cutting goals with no distractions or health worries. Once again a 30 day promise of results is given and this was accurate enough in my experience.
In fact I was noticing a very helpful boost in energy and strength during the first two weeks of the cycle and this really helped power my workouts. Again, not at steroid level but this was a impressive boost and one that was helping with some serious fat burning which led to noticeably improved definition at the halfway point of my 12 week cycle.
The area I was most worried about during this cycle was if I was going to lose any muscle because we know how awesome steroids are at muscle preservation. Thankfully the Cutting Stack worked well in this regard as well and I was successful in getting rid of some stubborn fat that’s been hanging around for a while, without losing the gains I made in my bulking cycle.
The Cutting Stack is effective, posed no side effects for me and of course did not require post cycle therapy. I just stopped using it and am now planning my next CrazyBulk stack in a few month’s time!
If you decide to try the Cutting stack I recommend buying it here.
Recap of My Recommended Stacks
As you can see, the above bulking and cutting stacks can be very powerful when used by someone who is deadly serious about getting the most out of what they can offer.
The two stacks provide the single best option you have short of using anabolic steroids and having to deal with all the associated side effects, many of which are not only potentially dangerous but can also take much of your attention away from your routine as you work so hard to mitigate and prevent those side effects.
Crazy Bulk’s two stacks cover the needs of just about anyone wanting to do either or both bulking and cutting cycles with a safer and more natural (not to mention legal) approach than by using steroids. Regardless of which supplements you decide to use, your results will still only be as good as what you put in to your workouts and diet.
The Bulking and Cutting stacks provide superb tools for powering workouts, recovery and results but they aren’t magic pills and are only going to give you the expected results if you put the effort in.
Legal Steroids vs Anabolic Androgenic Steroids
Maybe you’re still on the fence between choosing to go down the road of anabolic androgenic steroids or giving legal steroids a go? Weighing up the pros and cons of each option is going to make your decision easier.
Below are the main points to consider between these two categories, including benefits, side effects and likely results.
Here I take a closer look at the real benefits of both anabolic steroids and the legal alternatives. What do they have in common and how do they differ as far as benefits go? Consider the following aspects of legal steroids vs anabolic androgenic steroids.
Legal steroids require no injections
That’s right – legal alternatives normally come in capsule form, or sometimes as a powder to mix in a drink. Most anabolic steroids, besides the oral forms, are taken through an injection which is often painful and daunting to administer for newbies.
I don’t need to mention the potential health risks involved with regularly injecting yourself with substances either. Even oral anabolic steroids come with great risks, with most of them being highly toxic to the liver. Legal steroids on the other hand are gentle on the body and are very easily taken with a simple capsule.
Buying illegal anabolic steroids forces you on to the black market as that is the only way to get your hands on them. This puts you at risk of contaminated products because there are no approvals or testing systems in place to ensure you’re getting a quality and genuine product.
Then there’s the risk of being caught buying or possessing illegal drugs, and the high risk of detection in sports doping tests if you are a professional competitor. Legal steroid alternatives simply don’t come with any of these concerns so you never have to watch your back or worry about getting caught.
No PCT or Estrogen Control Needed
You don’t have to worry about undertaking post cycle therapy when you use legal steroids. Instead you just stop using them for a period of time and that’s it.
The body does not have to recover from the shock it’s been under as is the case when using anabolic steroids which suppress or even stop testosterone production leaving you in a dangerous low testosterone state when you stop using them.
Additionally, since we don’t have to worry about rising estrogen levels when using steroid alternatives, no additional drugs are needed during your cycles so you can say goodbye to SERMs and aromatase inhibitors and the extra costs and health risks that come with having to use them.
Side Effects of Anabolic Androgenic Steroids vs Legal Steroids
Put simply, legal steroids come with virtually no risk of any side effects when you use them to the recommended dosage. They contain only natural ingredients like plant extracts, vitamins, minerals and amino acids which are not considered potent to the body like anabolic steroids are which are themselves synthetic hormones.
Legal steroids do not contain hormones so do not disrupt the endocrine system. The serious side effects of anabolic steroids are briefly described below and compared with legal steroids:
Androgenic Side Effects
Many anabolic steroids come with a strong androgenic nature and this brings the risk of developing acne and oily skin, male pattern baldness in men, and a deepening of the voice and growth of body hair in women.
This makes steroids highly risky particularly for women to use, but also distressing for young men who might be genetically predisposed to hair loss and see themselves going bald decades before they otherwise would have started losing head hair. Legal steroids do not come with any of these androgenic side effects.
Estrogenic Side Effects
Often the most distressing side effects of steroids are those of an estrogenic nature as a result of aromatization where testosterone is converted to estrogen.
Water retention, high blood pressure and gynecomastia are problems that most steroids must work to minimize and prevent and this is achieved through the taking of even more substances in the form of prescription medications that are mostly designed for breast cancer treatment.
Once again we have none of these issues to deal with then using legal steroid alternatives as they do not bring about a rise in estrogen.
Almost all steroid cycles will require you to then run another phase afterwards of post cycle therapy so your body can recover from the very severe suppression of testosterone that most anabolic steroids cause.
This low testosterone brings along with it all the expected symptoms of being low in that critical male hormone, as well as an almost certain loss of some or most of the muscles gains you’ve made because the body enters a catabolic state when testosterone is at a low level where you are more likely to gain fat and lose muscle tissue.
Legal steroids, because they are not a hormone, do not have this testosterone suppressing effect so you can simply use the supplements for your cycle and stop them without any negative repercussions.
Additional possible side effects of anabolic steroids that you don’t have to worry about with legal steroids are the very serious health complications of liver toxicity and high cholesterol – both of which can be deadly if not controlled or prevented.
Predicting the results you can achieve with either anabolic steroids or legal steroids is an almost impossible task simply because every single person is going to have a different experience. There are two main aspects to consider:
- How your body reacts to the substance
- The effort and dedication of both your diet and workout program and overall lifestyle
Guys taking the very best anabolic steroids can see disappointing results if they think they can get away with a poor effort at the gym or a rotten diet. No steroid works alone to give you results; sure, they definitely make muscle growth happen faster but if you slack off with your food or workouts then you’re not going to gain like you expect or keep any gains you’ve made. The same deal applies with legal steroids: you will get out what you put in.
Every legal steroid can provide different results depending on the target goal: bulking, cutting, recovery, gaining energy and strength are all areas you want to look at. With a bulking or strength enhancing legal steroid such as D-Bal you can expect to see increased capabilities in your bench press and other weight lifting and gains of 5 pounds or more of lean muscle within a month.
Some people state that a general outlook is that you can experience up to 80% of the results you can get with anabolic steroids, by using legal steroids. This is an excellent trade off considering the lack of impact on your health, the lower cost, the lack of requiring extra medications for side effect control and PCT and without taking a major hit to your short and long term health as is the case with steroids.
And because you’re not dealing with gyno and water retention, which are tell tale signs that anyone can use to know you’re using steroids, you can use legal steroids without anyone really knowing. This is great not only for competitors but for anyone who likes to quietly go under the radar and get superb results without the excessive attention that anabolic steroid use brings.
Are legal steroids safe?
There’s no doubt that legal steroids come with much lower health risks than anabolic steroids. Anabolics insert hormones into the body, whereas legal steroids provide the body with essential nutrients and while some might have a minor effect on hormones.
It is not anywhere near the extent of anabolic steroids so when it comes to safety the legal options are your best bet provided you only choose high quality products from a reputable manufacturer who discloses all ingredients.
Can you build muscle without steroids?
Muscle can always be built slowly and steadily without the use of any steroids or supplements at all. By doing regular resistance training and eating a proper diet, any healthy adult male will naturally gain muscle over time.
However beyond the initial gains you will make, it becomes harder and harder to bulk up beyond a certain point without some assistance: this is why people turn to steroids to both speed up results and to massively amplify them.
Legal steroid alternatives offer you the same potential without the severe side effects that true anabolic steroids are sure to inflict you with.
Do you have to inject legal steroids?
No – unlike anabolic steroids which mostly come in injectable solutions, legal steroids are mostly capsules with a few coming in powder form. This makes it much less risky to administer as you are not dealing with needles and having to constantly puncture your muscles with injections which can cause pain and even infections if not done correctly.
Are legal steroids good for weight loss?
Just as some anabolic steroids excel at helping you burn fat and complete a cutting cycle, some legal steroids contain ingredients that speed up the metabolism and promote fat burning.
So it is certainly possible to use legal steroids for weight loss as long as you are committed to a regular workout plan that involves plenty of cardio exercises; good legal steroids will then help speed up your fat burning results so you reach your goals sooner.
Are legal steroids FDA approved?
Legal steroids are mostly considered as dietary supplements and as such do not usually come with FDA approval. However they are still legal provided they don’t contained any restricted ingredients.
This does mean there are rarely any studies to show the true effectiveness of an individual legal steroid product, but they often contain ingredients which have well known benefits and effects – some having been used in traditional medicine for centuries. This is why it is important to only buy legal steroids from reputable manufacturers.
Do legal steroids make you angry?
A notorious problem that comes with anabolic steroid use for some males is increased agitation, anger and general inability to control emotions. Some men get a short fuse and succumb to the effects known as “roid rage”.
Once again we simply don’t see these issues with legal steroids because they do not mess with your hormones the way anabolic steroids do and it’s the hormonal balance that throws the mind out of balance and leads to increased aggression in some male anabolic steroid users which can range from the mild to the extreme and potentially dangerous to the people around them.
Can legal steroids cause hair loss?
Hair loss or male pattern baldness is one of the possible androgenic side effects of some anabolic steroids. Fortunately legal steroids do not promote androgenic activity so you won’t have to worry about premature baldness or any of the other androgenic effects that real steroids can produce.